How to Tell the Difference Between a Cold and Allergies

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Seasonal allergies are something that many people suffer from. These will occur during the beginning of one or all seasons as the pollen from various plants is released into the air. It is possible for people to go years without knowing that they suffer from these allergies and confusing it with the cold.

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The symptoms experienced between these two conditions are so similar and is why we confuse the two together. They both induce a runny nose, sore throat, sneezing, congestion, and a cough. However, each one are induce in contrasting ways and although they are the same they are also different.

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The first thing to think about when distinguishing between the two is when they begin. If it is allergies then the symptoms will usually come all at one time during a particular season. If it is the cold then the symptoms will come in waves. Usually it will begin with a sore throat before the runny nose begins and then a fever.

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How long do the symptoms last? People who suffer from the allergies will experience them for as long as they are being exposed to the allergy. When it comes to the cold it will usually only last for a week maybe two.

I know it sounds gross but try to examine the mucous coming from you runny nose. This is an easier way to differentiate between allergies and the cold. If it is yellow then you have the cold. If it is clear then it is only allergies.

How to Tell the Difference Between a Cold and Allergies

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Food Allergies - Why Are Peanuts So Dangerous?

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Since peanut allergies are particularly dangerous, a lot of research has been carried out on the subject in recent years.

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Some people's allergic reaction to peanuts can be extremely severe, and the problem is only compounded by the number of foods which may contain peanuts; often in products you wouldn't necessarily expect to find them. Even supposedly peanut-free foodstuffs may have been contaminated in a factory which also produces products containing peanuts. Peanuts are the number one cause of food allergy induced fatalities, and it only takes a very small amount to cause a reaction in susceptible people. What's more, the allergen doesn't even have to be ingested -- airborne particles, for example from peanut oil or flour can also cause the reaction.

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For those who suffer badly from this particular allergy, the biggest danger is anaphylactic shock. This occurs when histamines are released into the bloodstream, causing the throat to swell, with accompanied difficulty in breathing, and circulatory problems such as dangerously low blood pressure; it can be fatal.

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The allergic reaction occurs when a person's immune system identifies certain proteins contained in peanuts as a potential threat and produces antibodies to counter the perceived danger to the body. From then on, further contact with peanuts will result in the antibodies instructing the immune system to release histamine into the blood, which causes the allergic reaction.

Unfortunately, there is currently no way to cure or alleviate a peanut allergy, and scientists aren't sure why some people have the problem and not others. However, it has been shown that you are more likely to suffer from peanut allergy if other members of your family do as well. Although around 20% of children who have the allergy will eventually outgrow it, this should not be seen as a 'cure', as the person can relapse at some point in the future. It is therefore advisable to continue avoiding peanuts, even if you think your allergy is cured.

Food Allergies - Why Are Peanuts So Dangerous?

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12 Surefire Ways in Preventing Sinus Allergies

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Sinus infection & allergies have become a major concern for many people. Many of those who suffer from these allergies resort to over-the-counter and prescribed medication for quick relief. Preventing them from coming back may be nearly impossible to attain, but there are lots of ways to lessen the occurrence of attacks and preventing it from becoming chronic.

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As they say, treating the causes of sinus allergies is much helpful rather than trying to recover from a severe attack. Thus, take a look on twelve surefire ways to help prevent a sinus infection:

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1. Avoid pollution and other irritants. As they say, the best thing to do is to avoid what triggers the sinus allergies. Being exposed to contaminated environment and polluted air such as chemicals and strong fumes may aggravate our nasal passages and irritate our sinus linings.

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2. Treat allergies and colds - People with inflamed nostrils due to allergies and colds may likely have a very strong reaction to irritants.

3. Use humidifiers and air conditioners but avoid temperature extremes. Moisten the air in your home using humidifiers because your sinuses drain effectively when the air is moist. Also, air conditioners are perfect in stabilizing the temperature of your home so you can avoid sinus pain due to sudden change of weather. You may attach filter into it, as well as to your heating equipment to remove allergens from the air.

4. Do away with smoking. It is said that tobacco and smog are known to cause irritation of our sinus linings leading to awful drainage of mucus and cause congestion as well.

5. Do away with alcohol. Alcoholic drinks especially beer is said to cause swelling of nasal and sinus membranes thus exposing them to infection and irritation.

6. Do away with travelling by air. Travelling by air may cause problem for those suffering from chronic sinus allergies. This is so because a bubble of air within the body tends to expand as the air pressure in the plane decreases. This expansion of air causes pressure on the tissue and can block the tube connecting ear to pharynx. This will lead discomfort in the sinuses or in the middle air during the ascent and descent of the plane. However, if air travel is unavoidable, consult your doctor before your flight to avoid inconvenience.

7. Drink lots of water and juices. It is believed that water helps increase the amount of moisture in our body as well as helps in preventing congestion and thins the mucus for appropriate drainage.

8. Avoid swimming and diving but take hot showers and steam inhalation. People with sinus infection may not like to swim in a chlorine-treated pool because it may irritate the lining of the nose and sinuses. And those who dive often experience congestion resulting in a sinus infection because the water enters the sinuses. Instead, take hot showers and do the steam inhalation because these may help loosen your mucus and moisten your throat for proper drainage.

9. Observe proper hygiene. The most common causes of sinus infection are bacteria and virus. It is recommended to wash your hands with soap and water as frequently as possible. As you see, everything around us is contaminated with germs. Thus, washing your hands all the time is very important especially if we in contact with people with flu.

10. Eat plenty of fruits and vegetables and reduce consumption of dairy products. Eating fruits and vegetables rich in antioxidants and other chemicals could help improve your immune system and help your body defend against infect ion. Also, do away, if not, reduce eating dairy products because it causes to restrict your nasal passages and clot your mucus resulting to pain and headaches.

11. Avoid stress. You may not know it, but stress can worsen our sinus infection. So, if you have sinusitis before, stress may trigger it and makes it worse.

12. Go natural, go herbal. You may use natural way of preventing sinus infection by the use of homeopathy and herbal medicines as well as vitamin supplements.

These are 12 surefire ways to help prevent sinus infection. May this help in your battle with your clogged nose and irritating sinusitis.

12 Surefire Ways in Preventing Sinus Allergies

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Milk Allergies in Infants and Children

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Milk is very important part of the diet of infants and children. Milk provides both calcium and vitamin D which are essential for the growth and development of children. It is well understood that if infants and children do not have enough milk they will have serious health problems. From the time a person is born they begin to consume either mother's milk or other forms of milk. Mother's milk and formula both are made to provide all the essential nutrients an infant needs to grow and develop normally. Sometimes it becomes evident very early in the life of an infant that they have a problem with the milk they are receiving and may even be allergic to milk. This condition will need quick intervention to make sure the baby is not adversely affected.

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Interventions For Milk Allergies In Infants

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The best thing a baby can be fed is their mother's milk. Most of the time when they are nursed by their mother they will have less allergies. Some of the times what the mother is eating causes problems for the baby. If a baby seems to be allergic to their mother's milk the mother should first change her diet. She should avoid gas producing foods and foods which may be irritating to the infant. If this does not relieve the symptoms in the baby the mother should speak with the pediatrician and consider switching to formula.

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There are two primary formulas for infants. There is cow milk based and soy based formula. Many infants who are allergic to cow's milk will do great on soy milk. Both these types of formulas have the necessary ingredients to promote good health in the infant. If these types of milk do not work for the infant, a physician will need to prescribe a formula that will be able to nourish the infant that has the milk allergy. Most infants will grow out of the milk allergy in time and will be able to eat a normal diet.

Children With Milk Allergies

Some babies do not overcome their allergy to milk and as the child grows it becomes a more complex issue. Children with milk allergies will have many foods to avoid as they grow up. Milk is an ingredient in many products and even small amounts can sometimes cause an allergic reaction. Parents will need to learn what food products to avoid and will in turn need to teach their child. Because the Food and Drug Administration requires all ingredients to be listed on produced food it is easier for a parent to figure out which foods may cause a problem.

Milk Allergies in Infants and Children

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Health Risks of Perfume and Perfume Allergies

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Although in ancient times perfume was merely the distillation of floral essences, perfume of today is created with both synthetic chemicals and nature based materials derived from either animals or botanical means.

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Many individuals can suffer from health risks when using or being around others who use perfume as well as those who suffer from perfume
allergies. Since the formulas used to make perfume is consider trade secrets by the manufacturers who make them, they are not required to list
the ingredients of their perfumes, so they generally list them as fragrance on their perfume bottle labels.

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Not knowing exactly what may be in any particular perfume leaves physicians lacking the information they need to make a determination of
exactly what may be causing an allergic reaction or what may pose as a health risk to some people.

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Here is a list of some ingredients that may or not be in any particular perfume:

- Benzaldehyde

- Benzyl acetate

- Benzyl alcohol

- Camphor

- Ethanol

- Ethyl acetate, which is on n EPA Hazardous Waste list

- Limonene

- Linalool

- a-Pinene

- g-Terpinen

- a-Terpineol

Some of these chemicals can make people ill, as they may suffer from these symptoms or illnesses that may be irritated by using or being in
close contact with someone wearing perfume products.

- Rashes

- Hives

- Dermatitis

- Eczema

- Sinusitis

- Asthma

- Sever headaches

- Nausea

- Central Nervous System disorders

- Fatigue

- Drowsiness

- Impaired vision

- Trouble concentrating

- Irritation of the eyes or upper respiratory tract

- Confusion

- Convulsions

- Uncontrollable coughing or sneezing

- any other numerous reactions depending upon the person and the chemical that is irritating them

Keep in mind when wearing any perfume product, especially a designer perfume, that it may not necessarily the scent that may be irritating an allergy sufferer, rather, it is a chemical of

the perfume offsetting an allergic reaction or even a health risk. Most of the time you do not even realize that someone may be allergic to

perfume until they suffer a bout with their allergies while being around you.

Since perfumes today are created by using different types of, chemicals they can in turn create allergic reactions and can sometimes make
worse existing conditions. When using a new or different perfume you should try a perfume sample, to make sure you are not allergic to it.

Anytime you show signs of an allergic reaction or a health risk of perfume, you should immediately stop using it, while becoming aware of its
ingredients. If an allergic reaction to perfume becomes sever, you should also consult with your physician to try to find out what may be an
allergy trigger or allergen for you. However, if you find you are not allergic to perfume and it poses no health risk to you and those around
you, you will more than likely be able to use that particular perfume product.

Health Risks of Perfume and Perfume Allergies

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Why Am I Having Allergies During Menopause?

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Menopausal changes that occur during change of life have been linked to over 34 symptoms, some of which are quite unusual. Unlike the familiar menopausal symptoms of hot and cold flashes, heavy unusual sweating, irritability, mood swings, and lapses in memory, for example, many menopausal women are experiencing unexpected allergic reactions. And so, instead of seeking relief from the predictable symptoms, some women find themselves asking, "Why am I having allergies during menopause?

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Change of Life Reactions to Substances And Pollens

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Allergy is described by Webster's Dictionary as, "Abnormal or pathological reaction to environmental substances as pollens, foods, dust, or microorganisms." Pollen is described as, "Dustlike, usually yellow grains containing the male reproductive cells of flowering plants." Many people, especially children may suffer from various reactions to pollens. However, for many women, any substance during menopause is their first encounter.

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Reacting to various substances during change of life is of great concern to the women who are affected. Some of the frequently reported symptoms include: bouts of severe hay fever that present like the common cold; reactions from various foods, fragrances and or perfumes; and asthmatic attacks. I was surprised when a close friend recently told me that her doctor prescribed "an Asthma-pump" for her. With further inquiry, she revealed being thrown in a quandary when she developed frequent bouts of asthma. She said no one in her family has asthma, and she had no prior history herself. However, after many years of being menopausal, she had several frightening experiences with difficulty breathing; tightening in her chest; and wheezing. After various potions and remedies, she was referred to a Pulmonary Specialist who has been added to her list of doctors.

Another acquaintance related a similar story of developing unusual skin reactions during change of life. After months of being menopausal, she reported breaking out in hives and itchy skin on several occasions. Concerned, she visited several doctors, and finally, an Allergist, who determined that her reaction was to fish. The doctor informed her that these reactions during change of life were becoming quite common; and that her skin condition was due to the fish with a hormone-menopause connection. Her avoidance of fish has relieved her symptoms.

The Allergy-hormone Connection

Some women might never experience allergies during menopause. However, for women who do, they can be assured that although the symptoms might be subtle and challenging to diagnose, many doctors are making the connections between these unusual hormonal responses change of life. Women are therefore being encouraged that a visit to the doctor should not be rushed. Time should be spent to explain to the doctor (a) any physical, mental, or lifestyle changes that occurred since her last visit (b) all symptoms being experienced - no matter how mild (c) ask what the doctor thinks might be causing the changes (d) if the doctor suggests treatment, ask for explanations and for alternate treatments (e) explain any past, present and family history that might be related to the allergies. The information you provide your doctor might assist in making a connection between the possible causes of your allergies during menopause.

Why Am I Having Allergies During Menopause?

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Allergies and Hearing

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When you think about health and nutrition, it's important to be aware of how various foodstuffs affect your wellbeing.

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It's quite amazing just how many allergens there are in a well balanced diet. Things like gluten in wheat breads and cereals, lactose in uncultured dairy products, mono sodium glutamate in tomatoes, - I'm sure you can think of dozens - that can turn your life upside down.

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Allergy has been called the great masquerader because it can contribute to and mimic many illnesses that we do not typically associated with allergy.

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I have a particular interest in issues surrounding hearing, and in the fact that there may be allergies involved with some conductive hearing losses.

Conductive Hearing Loss results from problems in the middle ear, known as Otitis Media.

Middle ear infection is extremely common and very few children never experience it. Otitis Media can be painful, but is usually short term & the Conductive Hearing Loss is temporary.

Otisis Media begins with an ear ache, swelling of the membrane in the eustachian tube (resulting in blockage of the tube that normally aerates the middle ear) and results in a build up of fluid behind the ear drum. It is the pressure of the fluid that causes the pain and it is the fluid that decreases the amount of sound being conducted through the middle ear that causes the hearing loss.

As I said before Otitis Media is extremely common and most children will experience it once or twice in their lives.

When Otitis Media becomes recurrent, there is enormous cause for concern. Not only because the child is miserable and maybe in considerable pain but because the child's normal hearing becomes distorted.

Young children are not fluent language speakers although they are learning at a phenomenal rate. The experience of having a fluctuating hearing level as a result of Otitis Media in childhood can result in a life time of difficulties. There is research to suggest that the language pathways in the brain form differently. Some children who have suffered from recurrent Otitis Media have serious problems with understanding what is going on around them, that causes major social and academic problems at school.

Sadly the repercussions of Otitis Media and Fluctuating Conductive Hearing Loss in childhood is generally underestimated. After all it only last a short while, the hearing loss is only slight or moderate, it's all temporary - Right?

Wrong!

For many children life goes on wonderfully, BUT for some, early Otitis Media leaves them with lifelong difficulties and even an unrecognized permanent disability that they carry with them. And they may fail at school, and socially and get into trouble. A small hearing loss but a major loss in Quality of Life.

Some years ago I read of the work being done by Dr Michael A Schmidt on ear infections in children. He pointed out that in one study that allergic children had double the chance of suffering from Otitis Media as non allergic children.

The main allergens from his findings were food (with dairy products at the top of the list) and airborne irritants (with cigarette smoke topping the list).

It was with this in mind that I met up with some friends I had not seen for some time. Sadly their new son had recurrent Otitis Media. They were aware of my concerns about language development and had been conscientiously taking their son to doctors and specialists who were giving him vast quantities of antibiotics. (we'll save antibiotics for another time!)

He was eighteen months old and had never slept through the night and had often been very miserable. They were quite distraught. I suggested they talk to the Otorhinolaryngologist (Ear Nose & Throat Specialist) about the possibility of a food allergy. The specialist simply dismissed the idea as nonsense.

Later my friends and I talked about what the specialist had said and I suggested that they could try cutting out uncultured cow's milk products, continuing with baby yoghurt (the culturing uses up the lactose) - being very careful to replace each item with a substitute eg milk with soy milk, cheese with soy cheese etc. I didn't expect any immediate changes and didn't want to cause any unnecessary problems with dietary changes.

I received a phone call from a delighted friend the very next day. She had removed cows milk products from his diet the previous day. She reported that he'd had a good day and then he sleep quietly through the entire night. The first time in eighteen months! You can imagine how happy she was!

How simple was that!

Consider the possibility of an allergy if you are unwell and the doctor can't find anything wrong.

After all no one knows what you eat and how it makes you feel better than you do!

Allergies and Hearing

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Cilantro Allergies

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Cilantro comes from the leaves of the coriander plant and is often compared to parsley, sometimes it is even called Chinese parsley. Cilantro is native to Asia and Africa although it has been cultivated in

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North America for many years. The herb is used in mainly Asian and tex-mex cooking or as a garnish. Cilantro when used as a herbal seasoning can be finely chopped making it hard for people with cilantro allergies to spot when mixed into a salad. It is also used in combination with several other herbs so it can also be difficult to detect which herb is causing your allergy symptoms.

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Cilantro Allergy Symptoms

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Vomiting

Tingling in mouth

Itching

Hives or skin rash

Upset stomach

Anaphylactic shock is rare

Tightness in throat or swelling

Allergy symptoms from cilantro usually occur in a matter of minutes after eating it, although rarely stomach and digestion problems can happen hours after consuming it.

If you have cilantro allergies dining out can be very difficult. Most restaurants will not list cilantro as a ingredient on their menu and its almost impossible to guess what dishes it will be used in. The best thing to do is ask your waiter or waitress to let the chef know you have a cilantro allergy.

Though the allergy is not as common as peanut and other food allergies they are growing. Whether this is do to the fact that more people are becoming allergic or because cilantro is being used in more and more dishes. If you think you may have a cilantro allergy the best thing you can do is see a doctor and get tested.

Cilantro Allergies

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Air Cleaners - One of Allergies Worst Enemies

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There are many reasons for people to begin thinking more seriously about the air quality in their homes, like those who are expecting a baby or have allergies. Even if you do not have a reason lke those, air cleaners make a huge difference in the air quality. Living with a new baby, of course, would give you more of an incentive to go ahead and place several in your house.

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I recently visited friends that have a new baby. I noticed something new about their home that I had never seen before. They had a few air cleaners around the house that seemed to make a huge difference in the air quality. She told me that they got them long before she knew they were having a baby, but thought they were a good thing to have around now that a little one was living with them. I thought it was a great idea, and I was so impressed that I thought I might have to go out and get some of my own.

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Doing some research on the types and efficiencies of the various air cleaners, should be a easy job, on the internet. I had heard of the outrageous cost of replacing filters on some machines. And on others, you just wash the filter and put it back in. But like any larger expenditure, it doesn't hurt to do your own due diligence.

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You need to buy the appropriate amount of air cleaners to fit in your space. I needed at least two good size air cleaners, one on each level. My husband suffered for years at certain times with allergies. I have no idea why we didn't do this many years ago. Air filters should be a great relief to all those with allergies. There are many quality ones on the market today and it really does pay to research air purification systems well before purchasing.

After the online research, I did some comparison shopping, once again, online. There are many sites that sell air cleaners, so not jumping on the first one you see, would be a good thing. These sites should give information as well, and tell you what size is optimal for your home.

There are a great number of others who like my husband, have allergies. It seems the numbers are increasing all the time. Allergies are something that you can develop at any time in your life. People can develop allergies to anything from foods, to animals to plants. They do tend to be seasonal, unless you are allergic to molds or dust, which are always around us.

There are many things that can be done in the home environment of a person with allergies to help them be more comfortable. For a person that is allergic to dust and other airborne particles, you could remove carpets. Carpeting can trap all sorts of allergens. That may seem to be a bit drastic, so, purchasing a good air purification system would be a good first step.

There are some systems on the market that work very well, however they make so much noise it is difficult to have them running when you are in the same room with them. The main thing you want to insure in purchasing an air purification system is that it is affordable to maintain. Many of the machines that use filters have to have them changed on a regular basis to work properly. If the filters are high priced running this particular machine can get expensive. Also check to see how large of an area the air cleaner can handle. For some units you need to have more than one unit in bigger spaces.

There are air purification systems that allow you to try the product for a few days in your home prior to purchase. You need to find out where to put the machine to get the best possible results. A good system will provide results within twenty four hours. There will still be mold and mildew to kill after that time, but there will also be a noticeable difference.

My husband and I finally purchased an air purification system to help him with his allergies and get rid of mold and mildew odors in the basement of our home. The odors are gone and the great side effect is that my husband no longer snores. The system has removed particulates out of the air that causes snoring, after all these years that I thought I was an insomniac. Also now that we have the system, the house is so much cleaner, less dusty than before. I can't recommend enough to people, to go ahead and try an air cleaner or a whole house air purification system.

Air Cleaners - One of Allergies Worst Enemies

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Dog Food for Dogs With Allergies - Is Your Dog Eating Right?

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When your dog starts itching, scratching and chewing, it is possible that food is the culprit. Once you have eliminated fleas or other allergies, it is time to concentrate on what you are feeding your dog. The label will tell you a lot. We may read the labels on human food, but do we read the labels on our dogs' food?

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Always look for whole foods. By products can be anything from toenails to tailbones. The majority of pet foods have by products. You do not want to feed your dog bones and chicken feet. There isn't a lot of nutrition there. These ingredients can quickly compromise the dog's digestive system. By introducing these by products and dealing with the compromised digestive system, the food is carried through the dogs system to the skin. Hot spots, rashes and a lot of itching begin.

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There is another possibility for allergies. It could be due to a compromised immune system and a diet that does not meet the necessary nutritional standards. Soothing the skin problems may be handled by changing to a quality dog food. Avoid grains such as wheat, soy or corn. Avoid dairy products. Many dogs have sensitivity to these ingredients. This is due to the difficulty dogs have digesting these ingredients. This stress can cause the same issues.

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Feed your dog foods with probiotics. Probiotics are live microorganisms that aid in digestion. Bifidobacteria and lactic acid bacteria are the most common. These probiotics have the possibility of preventing and treating of some cases of diarrhea. They will keep the body in balance. Some grains are more easily digested. Grains such as oatmeal and barley are in that category. Grains will add nutritional support and improve digestion. Grape seed extract is also important. It's primary value is increasing the dogs immune system having a healthy and stable immune system can be the best defense against allergies.

Dog Food for Dogs With Allergies - Is Your Dog Eating Right?

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Infant Thrush, Autism, Allergies & Asthma - Is There a Link?

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Infant thrush is common yeast infection of the mouth that occurs in infants. Disturbing new findings suggest this early yeast infection can contribute to more serious health problems down the line, including asthma, allergies and even autism.

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What is infant thrush? Infant thrush is a oral yeast infection, where yeast cells grow out of control, invading the tissue of your baby's mouth. Mothers who breastfeed may also develop yeast infection symptoms on their nipples and within their breast ducts. This can be a frustrating and painful condition for both moms and babies.

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While most health professionals view infant thrush as an annoying but fairly mild health condition, cutting edge health professionals are seeing that low level, chronic yeast infections may be linked with numerous health conditions, including:

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*asthma
*allergies
*chronic fatigue
*fibromyalgia
*irritable bowel syndrome
*arthritis
*migraine headaches
*lowered immunity.

You may be wondering, what's the connection? The problem is that practically all infant thrush treatments, both natural and pharmaceutical, aim at killing the yeast which is present. However, yeast is everywhere, so without correcting the underlying imbalance that allowed the yeast to grow out of control in the first place, the yeast is still present and is almost certain to be present in levels higher than what's healthy. As soon as you (or your baby) stop taking the drug or herb to prevent the yeast from growing, in many cases it will simply grow back.

Even if the obvious signs (such as thrush patches in baby's mouth) are not present, the yeast can be invisibly growing within your child's body. The yeast candida albicans excretes volumes of toxic organic chemicals, so even in small amounts the yeast can cause big health problems. This toxic overload can contribute to any number of health conditions, including autism, learning and behavior disorders, weakened immunity, etc. In fact, many alternative health professionals now include an anti-yeast protocol as a primary part of the program to combat these health problems and they are having great success with this approach.

Recent clinical research shows that most likely autism is not caused by any one toxic event (such as a vaccine) but by a combination of exposure to toxins--this means it's crucial to get yeast completely under control before it could contribute to a serious problem down the line.

Yeast cells can also invade the tissue of the digestive tract (leaky gut syndrome), allowing too-large particles to pass through the intestinal wall. This contributes to the development of asthma, allergies and other inflammatory conditions.

For these reasons it's crucial for parents to put a baby with thrush on a safe, non-toxic anti-yeast program that cures the underlying imbalance that allowed the yeast to grow out of control in the first place. This is the only way to ensure that the yeast cannot continue to grow parasitically in your child's body, whether it's an obvious problem or not. It's ideal for breastfeeding moms to treat as well, to avoid passing the yeast back and forth between mother and child.

Infant Thrush, Autism, Allergies & Asthma - Is There a Link?

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Oh, Nuts! Nut and Peanut Allergies

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According to the American Academy of Allergy, Asthma and Immunology, almost 10 percent of children in the United States are affected by food allergies. Six foods account for 90 percent of allergic reactions being milk, eggs, peanuts, wheat, soy and tree nuts. Half of those with a peanut allergy are also allergic to tree nuts like almonds, walnuts, pecans, cashews (and often sunflower and sesame seeds as well).

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Diagnosing a Nut or Peanut Allergy

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Children generally do not outgrow a nut or peanut allergy. Diagnosing food allergies early in a child's life is difficult since babies cannot tell their parents when their stomachs hurt or their throats itch. Due to this, doctors recommend that parents refrain from feeding their children peanut butter or other nut or peanut products until after they are 2 years old. If there is a family history of nut or peanut allergies, parents should wait until their child is 3 to trial nut or peanut products.

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Nut or Peanut Allergy Symptoms

Initial allergic reactions entail a runny nose, an itchy skin rash over their entire body, or a tingly tongue or lips. Symptoms can quickly escalate into nausea, vomiting, diarrhea, difficulty breathing, swelling of the throat or other parts of the body, rapid drop in blood pressure, and dizziness or unconsciousness. Nut and peanut allergy symptoms generally appear within a few seconds to two hours after ingesting or being exposed to the allergen.

Testing for a Nut or Peanut Allergy

If your doctor suspects your child may have a nut or peanut allergy, they will recommend visiting an allergy specialist. To test for a nut or peanut allergy, the allergist will conduct a skin test or take a blood sample to send to a lab.

Treating a Nut or Peanut Allergy

Since there is no medicine available to treat nut or peanut allergies, the best treatment is to avoid eating nuts. This may sound easy, but keep in mind that nuts are often mixed in foods and young children are unable to read food label warnings. Those particularly sensitive to this allergy will need to avoid foods that are made in the same factory that makes nut products. The bulk of kids with this allergy will simply need to avoid eating nuts or foods containing nuts.

Handling an Allergic Reaction

Parents of children with a serious nut or peanut allergy should create a plan in the event of an allergic reaction. Notify teachers, the school nurse, coaches, friends, etc. so everyone will know what the reaction entails and how to respond.

The most serious reaction will involve anaphylaxis where several problems occur at once. To treat anaphylaxis immediately, doctors recommend that people with a nut or peanut allergy (or those supervising them) keep a shot of epinephrine with them. Epinephrine injections come in easy-to-carry containers that look like a pen. If the shot is administered, the child should go to a hospital or medical facility to make sure the reaction is under control.

Oh, Nuts! Nut and Peanut Allergies

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Definition Of Food Allergies

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What is the definition of food allergies? How might it differ from other food related issues? There are some individuals who have intolerance to juice because of the acid. It causes the person stomach pain, diarrhea, and maybe even a small rash, but this intolerance is not necessarily an allergy. This is why it is important to understand the definition of food allergies so that you know what is actually an allergic reaction, and what is only a mild intolerance. It will help you seek the proper treatment and keep yourself healthy.

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First food intolerance means that you have a reaction to food because your body doesn't have the necessary enzymes to break down the food you have eaten or in the case of juice you may find your stomach has more acid than is normal. With a food allergy you are looking at something that causes an immediate reaction to eating the food, in which your throat closes up, you can go into anaphylactic shock, and the hives appear almost within seconds of ingesting the food. You will also find that food allergies are related to the immune system. This is one of the reasons the reaction to the food can be so quick. As soon as the food touches your skin or inside your mouth your body starts to react as the first taste reaches your body's immune system.

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Once you understand the definition of food allergies you can help to remedy the situation. For instance, if you have only a mild case of intolerance you may not see a need to change your diet. On the other hand if you have a true food allergy that will cause anaphylactic shock the instant the substance touches your skin you are going to have to change your diet. You see for most food allergies that individuals suffer from it will be a mild case, where they may feel a little swelling, but generally be okay, as the symptoms will disappear in a few hours. With the more severe cases the food and any food substance must be avoided from even coming into contact on the outer skin. If a person with a severe allergy were to touch peanut oil they could have a reaction that causes the need for epinephrine. This means that eating such foods could indeed cause death before the actual medication were to work. The definition of food allergies is a constant and it is something one should understand for the proper treatment to be provided.

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Definition Of Food Allergies

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Ways to Relieve Dust Mite Allergy Symptoms

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What's a Dust Mite?

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They are small-spider like creatures that feed on human and animal dander (flakes of skin and bits of hair). The average mite is around 0.3 mm large, has a life span for the male is one month and 2 months for the female. During it's life span a female can lay up to 100 eggs. On average a human sheds about 10 grams of skin a week, animals shed more, so they have plenty of food in the average household. Their populations are largest where humans do most of their lounging, living room furniture, carpets, car seats, and last of all the bedroom, particularly the in the mattress. Depending on conditions, 100,000 have been known to occupy one square yard of carpet, and hundreds of thousands can live in a mattress. Ten year old mattresses can double its original weight due to the accumulated weight of dead carcasses and their feces. A two-year old pillow can have a 10% increase in weight due to the same reasons.

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Dust Mite Allergies

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While they are not harmful to Humans, an article published in the Wall Street Journal on 5th Jan 2010 (pg D2) suggested that 18-30% of Americans have allergic reactions to the feces of these mites. When people that are sensitive to them come in contact with their feces, they produce antibodies that produce histamines that cause nasal congestion. Actually the same study found that up to 50% of American homes have allergen levels high enough that people who have previously never had a problem with allergies could develop allergy symptoms. Babies that are younger than one year old living in such environments could develop lifelong allergies. Anyone or combination of the following can be an indication of a dust mite allergy.

• Asthma
• Coughing
• Frequently waking up
• Children rubbing of the nose in an upward fashion
• Itchy nose, throat, or roof of mouth
• Nasal congestion
• Runny nose
• Swollen, blue-colored skin under the eyes
• Breathing difficulties
• Facial pressure and pain
• Hay fever
• Infantile eczema
• Itchy, red or watery eyes
• Postnasal drip
• Sneezing
• Watering eyes

Allergy symptoms could be made worse in the following conditions.

high humidity temperatures that are above 70 F / 20 C Poor ventilation tobacco smoke or car fumes

Effective Ways for Getting Rid of Dust Mites

1. Wash bedding every week at 130 F/ 54C
2. Wash with laundry soap that has anti mite properties.
3. Protect mattresses with dust mite mattress covers, dust mite pillow covers and sleep on dust mite proof mattresses, memory foam, latex mattresses and natural memory mattresses are dust mite resistant. They also don't live in water and air mattresses
4. Wash childrens' stuffed animals often with hot water
5. Keep the household humidity low at 30-50%.
6. Have less carpeted floors and if you do have them professionally cleaned twice a year

Article Summary

This article covered the following points. What a dust mite is, how it's a menace to people who suffer allergies, their favorite breeding environments, what allergy symptoms are, and effective ways for getting rid of dust mites. There's also an informative video on YouTube that's worth viewing. Natural Relief of Dust Mite Allergies

Ways to Relieve Dust Mite Allergy Symptoms

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What to Know About Allergies and Throat Swelling

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Allergies can be confusing things. There are some people, most of the people, as a matter of fact, who simply cannot tolerate certain things. Most people are allergic to something, a bug, a mold, or something else. Most of the time, allergies are not very severe.

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This is because our bodies find their own ways to fight off the things that we can't handle, and we are able to deal with our allergies on our own. Most of the time, people show signs of having allergic reactions by having a stuffy head, or another small symptom. These can be easily fixed by taking allergy medicine, or having allergy shots. However, now and again people have very severe allergic reactions, and if this is the case, they have to deal with allergies and throat swelling, which can be very bad indeed.

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When Does This Happen

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When someone is dealing with allergies and throat swelling it means that there has been something very bad that has happened. This is a very severe form of an allergic reaction, and it can be the one that causes the most problems. It means that their body is not able to deal with whatever they are coming into contact with, and it can be a very dangerous thing.

If you or someone you know is having such symptoms, it is not something that you can simply leave alone. You have to make sure that the person who is experiencing it sees a doctor right away, because if you do not see a doctor, you are going to find that you might be in very big trouble.

If someone has allergies and throat swelling it means that their throat is closing up. IF this happens, it is not going to stop on its own, at least not in enough time to save the person from dying. This is considered a very severe reaction, and you have to be sure to get the person to emergency help right away.

If you want to know more about the possibilities of allergies and throat swelling you have to be sure that you see a doctor and discuss your concerns with him. He will let you know what kind of allergies you have and whether or not is going to happen to you.

What to Know About Allergies and Throat Swelling

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Five Natural Remedies For Nasal Allergies

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Breathing is basic to life, and allergies are an awful intrusion on the easy, regular, deep breathing we all need to stay active and healthy. Fortunately, there are many ways to breathe easier despite nasal allergies without expensive, sedating allergy drugs.

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Here are my top 5

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1. Use steroid nasal sprays sparingly if at all. Yes, they really work, but the have serious side effects.

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Beconase AQ (beclomethasone), Flonase (fluticasone), Nasacort AQ (triamcinolone), Nasarel (flunisolie), Nasonex (mometasone), and Rhinocort Aqua (budesonide) supposedly offer the benefits of steroids for controlling allergies without the risks, namely, high blood pressure, stunted growth in children, osteoporosis in older adults, and a very long list of other potential complications.

The problem with these nose sprays is, other than the fact that they are very expensive, is that in rare instances they can cause nasal perforation (a whole between the nostrils), and more commonly they induce the very burning, irritation, sore throat, headache, nosebleed, and dry sinuses they are supposed to prevent.

2. Get your antihistamines from foods rather than the pharmacy.

Instead of pharmaceutical antihistamines like Benadryl (diphyenhydramine), Dimetapp and Dimetane (brompheniramine), Chlor-Trimeton (chlorpheniramine), Allegra (frexofenadine), Clarniex (desloratadine), or Zyrtec (certirizine), consider their natural alternatives.

Quercitin, a plant compound you can get from grapefruit or from eating an apple with the peel, is chemically similar to NasalCrom (cromolyn sodium); in fact, the active ingredient in NasalCrom was first found in bishop's weed, an herb that is rich in quercitin. British studies have found that eating just one apple a week lowers the frequency of allergies.

You can also get some allergy relief from vitamin C, but it wears off quickly. It's better to get 3-4 doses of 500 mg or even less throughout the day than to get one dose of 1,000-2,000 mg all at once.

3. Stop nasal allergies at their source.

If you got poison ivy every week, would it make sense to get a six months prescription for prednisone or maybe to stay out of the poison ivy? The same principle applies to ongoing nasal allergies at home. It doesn't make sense to take medication constantly if you can stop allergies at their source. HEPA filters can remove mold and dust mites and nearly all pollen and cat dander. Even better, combine a HEPA filter with a dehumidifier. The combination greatly reduces mold spore counts.

4. And if you can't afford to stop allergies at the source with an expensive HEPA filter, try an inexpensive HEPA filter.

The drawback to HEPA filtration is that you probably can't install it yourself, and it's expensive. Your next best method for cleaning the air you breathe indoors is an electronic air filter. You don't need an ozone generator, because ozone is damaging to the lungs. And if you can't afford either a HEPA filter or an electronic air cleaner, consider a do-it-yourself air filter such as 3M's Filtrete for around US. You can fit these into your existing air return system in place of any old-fashioned filter that may now be in use.

5. Don't just clean your air, clean your floors (and especially your carpets).

Cleaning the air is only half the battle. You also need to clean your floors with a vacuum cleaner. What you want to avoid in choosing your vacuum cleaner is getting that sucks up dust through one end and sends out in the exhaust through the other. Vacuums with their own, smaller HEPA filters are much more expensive but go a long way toward cleaning up the air in your home.

Five Natural Remedies For Nasal Allergies

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Skin Allergies and Cosmetics

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Almost anything can have an allergic reaction to someone. The ingredient that can cause irritation to you personally totally harmless to others. You can eat, the fibers of your clothes, pollen which are carried by the wind in the hair of your favorite house cat. You can use deodorant, or hair removal cream or your hair dressing.

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There is no accounting for it, or even "cure" is not specific.If the word is used in cosmetics, it simply means that a woman reacts to a mile (or thousands), some ingredients in cosmetics, the other takes the fun and the use of all types of adverse response usually take the form of a rash or a rash that broke out after contact with certain drugs. In general, symptoms such as redness, swelling or itching in a small area, although sometimes can be similar to the effects ofCold or hay fever.

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If you think you have an allergy to one of various cosmetic preparations to use, is the first step to try to figure out who the culprit of your beauty.

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It 's always advisable to consult a doctor, but it will help him help you if you try to start screening this simple but effective. Rub a little 'cream, cream, lipstick or other preparations that are suspected not to be for a smallArea just below or just behind the ear (not the hair you normally use to test your reaction to permanent hair dye before passing the first application). Do not wash the skin for at least 24 hours if you start to hear some reactions, such as burning or itching. If there is no reaction, the skin immediately with a sponge with warm water and mild soap for baby. There is no need to wait longer because you have builtCase, and probably remember at least one author.

If you hear something after three days and there are no signs of red, pink, or a rash, then you have tested cosmetics particular is innocent, and you need to experiment with the other, one after another.

If you are allergic to cosmetics, do not despair. Many people suffer equally. We live in an age of Allergy and every year sees an increase in allergic reactionsreported. Advances in cosmetic science have been formulated and chemically treated more connections, and a very large number of specimens in the quest for beauty has been used. For those who are allergic to cosmetics, use preferably in itself to break the heart of the person concerned. In recognition of this fact, some cosmetic manufacturers are now producing areas specially designed hypoallergenic creams, powders and lipsticks. A full range of cosmetic non-irritatingThe products are purchased from "Almay," chemicals for better or beauty counters in various department stores.

Skin Allergies and Cosmetics

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It is hypo-allergenic bedding, the best choice for my child, even if they do not suffer from allergies?

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Can be much more difficult to choose a cover for your first child to be the choice of a duvet for themselves. The first decision you need to do is kind of filling is best for your child to be. Natural feather and down duvets, and naturally breathable, natural and contain allergens from dust should be avoided by people with allergies. So, if your child has allergies, it is important to choose a bedspread with a hollow fiber filled hypoallergenic, microfiberor silk. Or a bed covered with a microfiber cloth filler only one capable of killing at 60 ° C, temperature, dust mites and their allergens, the major cause of allergies are washed linens. This is an excellent selection of microfiber fill linen allergenic bedding.

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If your child suffers from allergies, then with a soft microfiber comforter crib or individual coverage is still an excellent choice because it has been specifically designed for comfort and warmth of your child andpractical needs in mind. You can also:

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Simply prefer the convenience of a soft cover completely filled with lighter synthetic fiber. Thirteen versions of hypoallergenic synthetic blankets should be avoided at all costs because they will be lumpy and uncomfortable over time. Require a convenient choice for your child, you should be opting for a bed cover for your child too big for his bed, junior bed or a bed for 3 to 5 years. Prefer aMore practical choices of the quilt, which can be washed easily and perhaps more common than you might wash your coverage. When milk or juice is divided on the bedspread, or the scene of an incident of bedwetting, and affects the overall coverage microfiber can be washed and dried quickly and easily before going to sleep in the same day has got to be more comfortable and less stressful for the parent and the child!

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Although there are a number of hypo-allergenic comforters bed on the market, it is importantSelect a high quality with a filling, remain soft and comfortable, especially with repeated washings. It must also be durable and will last at least until your child in a bed crib, bed or junior and may remain for future use by a younger brother.

It is hypo-allergenic bedding, the best choice for my child, even if they do not suffer from allergies?

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Allergies milk should not be confused with lactose intolerance

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Infant milk allergies are caused by proteins found in cow's milk and breast milk is not the mother. Is transmitted to women whose children suffer from this allergy should limit their intake of milk proteins such as milk, the infant through breast milk.

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This is not an allergy with lactose intolerance can have an adverse reaction to sugar in the milk of sheep, goat and cow are confused. Many adults suffer.

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Children with cow's milkAllergies> can show symptoms similar to another type of food allergy. If you have less than 4 months and formula fed, may be their only source of food.

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Two types of allergic reactions occur - immediate and delayed. Immediate reactions occur almost immediately after feeding and meet a late response to 3 or 4 weeks after first feeding. The symptoms may be present everywhere, from day 1 to 6 weeks.

Allergies can occur in the formula, and theMany children with allergies to cow's milk, hypoallergenic formulations manufacturers, the FDA minimum standards for infant feeding should be.

Some food additives, infant formulas and soy because soy milk is naturally deficient in certain amino acids and fatty acids that are essential for the proper development of a child's neurological system.

Milk allergies because the immune system of a childSystem mistakenly treated milk protein as dangerous and wants to eliminate the baby's crying and can develop a feeling restless and irritable, rash, vomiting, stomach pain and diarrhea, colic, and look at the lead.

Milk allergies do not disappear when children grow up - the symptoms are changing and the older children develop symptoms other than gastrointestinal reactions.

A doctor should be consulted for this allergy. The doctors will do a physical exam andtry to determine the existence of a family history of allergies to milk. transition to a hypoallergenic formula solves the problem and often expensive tests are needed only if the problem persists.

Once the child is placed on a hypoallergenic formula feeding for about 1-2 weeks, the doctor that the child is normal to see a few ounces of milk will be fed as a reaction. If the formula is, the child will be his first visitYear. Nursing mothers to limit or avoid consumption of dairy products. Food manufacturers are required to clearly visible, with the ingredients in a product does not contain milk additives (many foods contain dairy ingredients).

Through collaboration, you and your doctor is a great alternative adequate food, milk allergy can be reduced and make life more comfortable for the child.

Allergies milk should not be confused with lactose intolerance

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Allergies to dairy products - How to live with them

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The number of people who suffer from food allergies seems to be gaining ground. Intolerance to milk allergy is very common and a possible reason is that some parents to introduce their children to whole milk before the age of 12 months.

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Whatever the cause may be a milk allergy, the treatment is quite obvious, you should avoid dairy products. Eliminate dairy from your diet can be a challenge.
Aredairy products really free?

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There are certain foods that you think that dairy products are free but can not really. That's why sometimes you may feel after eating a dairy product that you thought was terrible free.
It may take some time before you exactly what you can and can not understand food, but it's good for the elimination of certain foods and you need to solve your food in a short time.
One important thing you need to start doing it, is to read the labels. It also means reading labels toPower which is not expected to contain no dairy products as often as they blocked a bit 'of milk in the ingredient list.

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It may come as a surprise to find it for you, so that the following additives actually contain milk derivatives are:

or albumin

or lactalbumin

or calcium

or lactic acid

or casein, potassium lactate

or stearoyl lactylate

or stearoyl fumarate

or stearoyl

If you removed allDairy products and all products that contain dairy ingredients, and allergy-free diet dairy products is relatively simple.
A big problem with is allergic to dairy products, dairy products that provide most of our calcium needs. It 'important to your body to get the recommended daily intake of calcium, so you have to find another source.
Some foods rich in calciumare:

or almonds

or walnuts

or sesame seeds

or carbon

Asparagus

or Broccoli

or Green

Fennel or

Collard and

O Mustard

or dandelion seeds

The hay or greek

o-rave

rice, chamomile tea or milk

or almond milk

or soy milk

or sardines

oats or fish

Or soy

or Salmon

or tofu

If you have reason to believe that you are allergic to milk and dairy products have a free diet is definitelyare needed.

Some symptoms of allergy can include all days:

or indigestion, which can be gas, bloating, cramps, diarrhea or constipation

or difficulty breathing

or runny or stuffy

or earache

or sore throat

or asthma

Or Eczema

or behavioral

If you can find some of these symptoms and does not undergo any other reason, maybe it's worth it to go to a milk diet. When you share with the dairyReduce the food for a few months and that the symptoms or disappear, then you know that dairy products is that you have an allergy.

If the symptoms as bad as you may be allergic to something and you need new tricks to see what it is.

Allergies to dairy products - How to live with them

Baby Allergies